Ratio 1:1 Fitness is a personal training facility in Homewood, run by husband and wife team Earl Bell and Chie Terui. They are both nationally ranked competitors in bodybuilding and figure and certified trainers. Their philosophy is to get you to the goal you want - personalizing your workout to what you need, be it just to get your diabetes under control - or to get a rocking body. They believe it starts with your mind-set and they incorporate a customized food plan - just for you.
They stop by to talk about reaching your goals and they have specific exercises for Val, Ryan and Ji!
Visit the Ratio 1:1 website.