Low-fat diet as good as Mediterranean?

June 26, 2008 2:26:13 PM PDT
We've all heard about the health benefits of a Mediterranean-style diet. Now there's word a low-fat diet can produce the same results. A new study in the American Journal of Cardiology finds the diets provide similar benefits when applied with equal intensity and can be a component of post heart attack lifestyle changes.

The study found post-heart attack patients who followed these diets for four years significantly reduced their risk for more cardiac problems.


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