But how the fish was cooked appeared to be important. There was no health benefits found in eating fried fish.
Besides tuna, other fish rich in omega-3's include salmon, mackerel, herring, sardines and anchovies.
But how the fish was cooked appeared to be important. There was no health benefits found in eating fried fish.
Besides tuna, other fish rich in omega-3's include salmon, mackerel, herring, sardines and anchovies.