How to find Mid-life happiness

According to a new study, it's called the Journal of Happiness study, women often end up less happy than men later in life. Why is that? And if it's true, what can we do about it?

Visiting ABC7 Chicago is Dr. Alison Miller is a psychologist who just launched a Chicago-based program teaching women how to achieve change and enrich their lives.

HOW WOMEN CAN ENRICH THEIR LIVES:

  • Set a short term goal that's just for you ... then accomplish it.

  • Get physical.

  • Take a class and learn something you've always wanted.

  • List your accomplishments every day.

  • Do something kind for someone else.

    Alison Miller, Ph.D.

    Life Coach and Psychologist

    Life Essentials

    773.878.6412

    For more information, about Dr. Miller of her program, 'Hand Me My Tiara, Please,' log on to www.tiaraplease.com and .