Washing your hands and stocking up on vitamin C aren't the only ways to protect yourself from the micro-organisms associated with winter. Stop by the East Bank Club to learn how you can educate your viewers about how to enhance their natural infection protection. Your immune system can be weakened or strengthened according to how you think, what you eat and how you move. Dr. Amelia Case, chief of staff at the Universal Health Institute in Chicago, will offer practical solutions for building and maintaining a healthy immune system.
The lecture, which is on Wednesday, October 15, at 5:30 p.m., is open to Club members and their guests. Register is required at 312.527.5800. For more information visit: www.eastbankclub.com.
For more information, contact Dr. Amelia Case, Universal Health Institute www.uhichicago.com, 8 W. Chestnut, Chicago 60610; 312.266-9090 or firstname.lastname@example.org.