Low-fat strawberry smoothie from Panera

August 8, 2009 7:19:23 AM PDT
Blended with Stonyfield Farm's low-fat, organic vanilla yogurt and a full serving of fruit, this Panera recipe is a healthy addition to any meal or makes for a nutritious snack.

INGREDIENTS / NEEDS:
1 Cup of ice
6 Fresh strawberries
8 oz serving of Stonyfield Farm's low-fat, organic vanilla yogurt
A blender

DIRECTIONS:

Step 1 - Place six fresh diced strawberries into blender, which equals a full serving of fruit.
Step 2 - Add one heaping cup of ice to the blender.
Step 3 - Add in 8 oz. of low-fat vanilla yogurt. At Panera we use Stonyfield Farm's low-fat, organic vanilla yogurt. Our special ingredient!
Step 4 - Place lid on blender and mix for 10 seconds.
Step 5 - Pour blended smoothie into a cup, top with strawberry and enjoy!

NUTRITION FACTS: Serving Size 18 oz.
Calories: 240
Total Fat: 1.5 grams
Protein: 5 grams


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