Two studies find that people who regularly eat small amounts of chocolate have a reduced risk for stroke, about 25 to 45 percent lower compared to those who don't eat chocolate.
Research shows compounds in chocolate called flavonoids can have a beneficial effect on blood pressure.
Dark chocolate is thought to have the highest concentration of antioxidants. But, experts agree, the findings presented at a meeting of the American Academy of Neurology are not a license to eat candy bars every day.