Eating chocolate may reduce risk of stroke

February 11, 2010

Two studies find that people who regularly eat small amounts of chocolate have a reduced risk for stroke, about 25 to 45 percent lower compared to those who don't eat chocolate.

Research shows compounds in chocolate called flavonoids can have a beneficial effect on blood pressure.

Dark chocolate is thought to have the highest concentration of antioxidants. But, experts agree, the findings presented at a meeting of the American Academy of Neurology are not a license to eat candy bars every day.

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