Baked Salmon with Pineapple Salsa

February 15, 2011 9:38:09 AM PST
Low-Carb, Low-Sodium

HEALTH HIGHLIGHTS
Low-Carb, Low-Sodium
Serves:4
Serving Size:4oz fillet w 1/2 c salsa
Prep Time:5 min
Cooking Time:4 min - 5 min
Ready In:10 min

Ingredients
4 Tbsp. (45mL) Mrs. Dash® Original Blend
4 4oz. salmon fillets
1/4 cup diced green peppers
1/4 cup diced red peppers
1/2 cup canned crushed pineapple, juice reserved
1 Tbsp. finely chopped fresh ginger

Directions

1. Line a small sheet pan with non stick aluminum foil. Arrange salmon on baking sheet.

2. Brush fish fillets with 2 Tbsp. of reserved pineapple juice. Sprinkle fillets evenly with 2 Tbsp. of Mrs. Dash® Original Blend.

3. Bake in middle of 375°F preheated oven, about 4-5 minutes or until fish starts to flake slightly.

4. Combine all other ingredients in medium bowl.

5. Serve fish, spooning fresh salsa along side.

Nutrition Facts
Serv. Size 4oz fillet w 1/2 c salsa
Servings: 4

Amount/Serving

Calories
200

Total Fat
11g

Trans Fat
0g

Sodium
53mg

Potassium
527mg

Total Carb.
6g

Protein
19g