David Grotto, RD, is the author of "101 Optimal Life Foods" ( davidgrotto.com.
He mentioned these foods on ABC 7 News at 11 a.m.
- Natural Sources of Iodine:
- Kombu
- Iodized Salt
- Cod
- Milk
- Bread
- Yogurt
- Fish sticks
- Multivitamin
He has a list of natural food sources on his blog, davidgrotto.wordpress.com.