2013 Fitness Trends

With the start of the New Year, many of us are hoping to get healthy? eat better, maybe work out a bit more. If you're hoping to revive your fitness regime, Chicago has a couple new methods/classes you might want to try! Body R + D just opened in Lakeview. It is an LA import, centered around a machine called the Megaformer. The workout has been described as 'pilates on steroids'. In Wicker Park, a former California pilates expert has brought her new brand of fitness. The Mercury Method is a combination of pilates, strength training and hot yoga...98 degrees, to be exact!

For more information:

Body R + D

2940 N. Lincoln

The Mercury Method
1444 N. Milwaukee Ave.

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