Yoga has been practiced for more than 5,000 years. Millions worldwide enjoy its health benefits every day. Those health benefits include stress relief, increasing flexibility, strength and balance.
If you've ever wanted to try yoga, but were intimidated, now is your chance. Hotel Felix is offering free yoga on Wednesdays during Earth month. Reservations are recommended. Jenni Mahoney, the founder of Elate Yoga explains why yoga is important, the risks, and demonstrates some simple yoga poses that can be used to get your day started.
Free Yoga Classes
111 West Huron St.
Every Wednesday in April
6:30PM Reservations Recommended