Supplements: Vitamin A: Vitamin C, Quercetin, Omega-3 fatty acids
Honey: serves as vaccine to pollen
Teas:Chamomile tea, Ginger tea, Green tea, Peppermint tea
Special Herbs: Stinging Nettles, Chrysanthemum Flowers
Nasal Irrigation: Neti pot
Acupressure: Do it yourself pressure points to relieve allergy symptoms
Acupuncture: Many doctors are now recommending acupuncture for the treatment of allergy symptoms.