Ryan trains like a sailor ahead of America's Cup World Series

The strongest sailors and the fastest boats are descending on Lake Michigan on Friday, June 10, for the Louis Vuitton America's Cup World Series.

The event is a special style of yacht racing that will be held on Navy Pier.

Ryan trained like a champion today while Tod Reynolds, an experienced sailor and former captain of Northwestern's sailing team, taught him how to handle the waters.

For more information about the Louis Vuitton America's Cup World Series, please visit: acws-chicago.americascup.com

For more information on the fitness equipment used by Ryan, please visit: Precorhomefitness.com