When we had our hosts "Face Your Fears" we were doing what is called exposure therapy. Depending on the extent of the fear - it can require days or weeks of work - we wanted an expert to weigh in on our experiments. We brought in Ben Harris from the Anxiety Treatment Center of Greater Chicago to help us understand where fears come from and what we should do about them.
To find out more about the Anxiety treatment Center of Greater Chicago - visit their website:
For more information and help with fears visit the Anxiety and Depression Association of America:
CORRECTION: Ben Harris was mistakenly identified as a doctor on our broadcast. He is a therapist and not a medical doctor. WCL apologizes for the error.
The expert weighs in: Exposure therapy
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