Peppermint: The popular holiday cure

CHICAGO (WLS) -- Peppermint is one of the holiday season's most popular scents, but did you know you can use the candy to heal several everyday ailments? If you've eaten too much, try using peppermint to sooth your stomach. If you're feeling sleepy, research shows that the scent of peppermint can invigorate you.

Health and wellness expert, Stephanie Mansour, joined ABC 7 Eyewitness News to show how peppermint might be able to help you.

For more helpful ideas, you can sign up for Stephanie's free 21 day challenge at stepitupwithsteph.com.