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Val's Eats: How she lost 20 pounds

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Val Warner shared what she ate to lose 20 pounds. (WLS)

We got a "taste" of how WCL host Val Warner lost 20 pounds with a look at what she eats for breakfast, lunch and dinner. Health and wellness expert A.D. Dolphin weighed in on Val's progress.

For more on A.D. Dolphin & Dherbs, visit: https://www.dherbs.com/
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healthWindy City LIVEweight loss

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