Black women are three times more likely to die from pregnancy-related causes than white women, partially due to a long history of systemic racism and bias. Many Black mothers also lack access to safe and secure housing, affordable transportation, and affordable, healthy food.
This is partially why a local fitness instructor is exploring strategies to promote wellness and empowerment for Black mothers.
Leslie Ivy, a wellness coach and the visionary behind Ivy League Fitness, is eager to introduce and showcase one of Ivy League Fitness's flagship programs - the 'Workout Mommies.'
Ivy League Fitness is dedicated to promoting holistic well-being, and the 'Workout Mommies' program is a testament to this commitment. Tailored exclusively for women, encompassing moms-to-be, new moms, and those with children, this distinctive fitness class seamlessly integrates gentle workouts with engaging discussions on women's health and postpartum care. The collaboration with a birthing doula and a pelvic floor therapist builds a community of support for mothers and promotes self-care.