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Health expert Stephanie Mansour shares how to use summer to reset your health goals

Sunday, July 28, 2019
If your New Year's Resolutions are long gone, don't worry!

Summer is a great time to reset your health and fitness goals. Health & Weight Loss Expert Stephanie Mansour explains how.
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Stephanie's Tips:

1) Use summer weather and nature to brainstorm your goals

2) Exercise outdoors for a fresh take on workouts

3) Shop at farmers markets for fresh produce



4) Being social by eating out can help your weight loss
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For more tips from Stephanie Mansour, visit her website, stepitupwithsteph.com.
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