Celebrate National Ice Cream Month without guilt

Just because you?re enjoying your favorite ice cream flavor, doesn't mean you need to pack on the calories.

CHICAGO (WLS) -- July is National Ice Cream Month. The cool dessert is perfect for the summer heat. But just because you're enjoying your favorite flavor, doesn't mean you need to pack on the calories. Health and wellness expert Stephanie Mansour visited ABC 7 with some tips for healthier fixings without sacrificing the taste.

For more inspiration and health tips, sign up for Stephanie's free 21-Day Challenge here.

Link: www.StepItUpChallenge.com

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