Two super trainers from Beachbodyondemand.com -- Joel Freeman and Jericho McMatthews -- showed us some basic exercises that will get you ready to navigate music festival season.
[Ads /]
Here are some:
Porta Potty Squat (Squat hold)
Dude, find your friends (lateral, vertical jump)
Running man clench knees (Alt. clench knees)
[Ads /]
Crowd surf drop and pop (ground to fighter)
To find out more music festival exercises, visit: Beachbodyondemand.com
And 2 lucky audience members are getting a $500.00 gift card to StubHub to purchase tickets for their favorite concert or music festival!
Visit their website to see all the tickets available: https://www.stubhub.com/