Two super trainers from Beachbodyondemand.com -- Joel Freeman and Jericho McMatthews -- showed us some basic exercises that will get you ready to navigate music festival season.
Here are some:
Porta Potty Squat (Squat hold)
Dude, find your friends (lateral, vertical jump)
Running man clench knees (Alt. clench knees)
Crowd surf drop and pop (ground to fighter)
To find out more music festival exercises, visit: Beachbodyondemand.com
And 2 lucky audience members are getting a $500.00 gift card to StubHub to purchase tickets for their favorite concert or music festival!
Visit their website to see all the tickets available: https://www.stubhub.com/