Cooking up a Storm: Prepped n' Plated shares healthy Thanksgiving meals

Thursday, November 14, 2024 12:29PM CT
CHICAGO (WLS) -- Angela Domin, the Founder of Prepped n' Plated joined Tracy Butler to cook up some healthy dishes for Thanksgiving.



Prepped n' Plated offers prepared and packaged healthy meals in Chicago.

To learn more about their services, click here.

READ ALSO | Climate Ready: How to host a less wasteful Thanksgiving

Domin shared a recipe for easy fall vegetables:



1 cup Purple Sweet Potato, washed & cubed
1 cup Carrots, washed & diced
1 cup Butternut Squash, cubed
2 Red Bell Peppers, washed and cut into strips
Handful of Green Beans
1 tbsp. Salt
1 tbsp. Pepper

Directions:

1. Pre-heat the oven to 350 F.
2. Sprinkle salt & pepper on vegetables; toss to distribute evenly.
3. Spread vegetables out in a single layer on a non-stick baking sheet.
4. Bake for 45 minutes.
5. Remove from the oven and allow to slightly cool; mix together & serve immediately.
Copyright © 2024 WLS-TV. All Rights Reserved.