Wagner wants to guide you to feel your happiest and best self by putting the best foods into your body. She demonstrated the following recipes.
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For more recipes and information from Wagner, visit: www.mykitchenshrink.com
http://www.mykitchenshrink.com/
RECIPES:
Tip 1: Smoothie for Weight Loss | Berry Apply Kale Revitalizer
INGREDIENTS
1 cup coconut milk
1 cup kale
1/2 cup berries
1/2 apple, cored
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Tip 2: Smoothie for Glowing Skin | Glowing Green Goddess
INGREDIENTS
1 cup water
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1 cup dinosaur kale
1 cup spinach
1 banana
2-3 cucumbers
Sliced 1/2 small lemon squeezed
1 small apple
1/4 cup yogurt
1/2 orange, squeezed
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Tip 3: Smoothie for Higher Energy | Rad Lime Colada
INGREDIENTS
1 cup coconut milk
1/2 cup pineapple, fresh or frozen
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1/2 avocado
2 tablespoons coconut flakes
1 small lime, juice
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Tip 4: Smoothie for De-Stressing and Relaxing | Calming Lavender
INGREDIENTS
1 cup hemp milk
1 cup berries, frozen or fresh
1 tablespoon lemon juice
2 tablespoons dried lavender
Lemon zest
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