Start 2025 strong and meal prep like a pro

Chef Gabriel Miranda from Temple Fuel stopped ABC 7 Eyewitness News to show people how to meal prep, like a pro as we continue our wellness month series.

Chef Miranda offer the following tips:

1. Plan and Prep in Batches
2. Prep Ingredients, Not Just Meals
3. Stick to a Schedule
4. Keep it Simple

All ABC 7 Eyewitness viewers can use the following code for 15% off their first order. (ABC7TEMPLEFUEL)

To learn more about Temple Fuel, click here.