After springing forward and losing an hour Sunday, you may be feeling especially tired.
In honor of March being Sleep Awareness Month, Nekia Nichelle, a lifestyle expert, shared four products to help you sleep.
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First, she recommends an air purifier. She said they capture the allergens that can cause congestion and keep you awake at night.
Next, she said try a weighted blanket. They're designed to help you fall asleep faster and stay asleep longer
Third, she shared a tea infusion supplement that is caffeine-free.
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And finally, she recommended melatonin and other vitamins.
All products can be found on Nekia's website.