Kettlebell Workout

September 11, 2010 7:53:15 AM PDT
KettleWorx is a pioneering leader in Kettlebell Fitness. It's a great fitness option for people who want a workout that's quick and doesn't require a lot of space or money.Trainer Ryan Shanahan was a guest on ABC 7 News Saturday morning. He shared some ideas for incorporating Kettlebells into your fitness routine.

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