A Healthy National Ice Cream Month

July 10, 2012

www.GalterLifeCenter.org

TIPS
1. Edy's Slow Churned Butter Pecan Ice Cream- ½ cup equals 120 calories and 4 g fat; Edy's regular butter pecan ice cream- ½ cup equals 160 calories and 9 g fat
2. Stonyfield minty chocolate chip low fat frozen yogurt- ½ cup equals 140 calories and 3 g fat
3. Whole Fruit Raspberry sorbet- ½ cup equals 120 calories and 0 g fat
4. Julie's petite ice cream sandwich- 100 calories and 5 g fat; Klondike ice cream sandwich equals 260 calories and 11 g fat
5. Soy Delicious Almond Milk Vanilla Ice Cream- ½ cup equals 130 calories and 4.5 g fat

BIO
Jenny has been employed at Galter LifeCenter since 2007. Her certifications include BS in Dietetics, Registered Dietitian from Indianapolis School of Medicine, ACE personal trainer, NASM personal trainer.

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