CHICAGO -- Watch Windy City LIVE on weekdays at 1 p.m.!
Monday, January 25
It's Wellness Week at Windy City LIVE, and we're kicking it off with ways to improve relationships. Roe Conn and relationship expert Bela Gandhi join for host chat, marriage counselor and relationship expert Love McPherson gives tips on how to make stronger human connections, and fitness instructor Jillian Jara leads Ryan through a special "stiletto workout."
Tuesday, January 26
Wellness Week continues, this time with ways to improve nutrition. Former Chicago Bear linebacker Israel Idonije joins for host chat, and Fit Men Cook founder Kevin Curry gives us tips on how to make any recipe healthier.
Wednesday, January 27
Today's Wellness Week focus is mental health. Roe Conn joins for host chat, and Dr. Uma Dinsmore-Tuli leads "womb yoga."
Thursday, January 28
Wellness Week concludes with ways to give back, and Richard Roeper joins with what to stream this weekend.
Friday, January 29
WINDY CITY LIVE
More TOP STORIES News