Are you a parent craving more "me time?" Don't worry!
Rachel Bertsche, author of "The Kids Are in Bed: Finding Time for Yourself in the Chaos of Parenting," has real-life tips on how to get your life back after kids.
According to a recent survey conducted for the book, 71% of parents felt that their "open time" didn't feel free at all because of "mental load."
Bertsche shares why parents feel "decision fatigue" after a full day of work and parenting responsibilities.
Head to Amazon to pick up a copy of the book.
How to get more 'me time' as a parent
WINDY CITY LIVE
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