This time of year, you often hear the phrase 'Happy holidays.'
But for a lot of people, the holidays are anything but happy. Their routines are disrupted, with extra demands placed on their time and money. And that can lead to stress.
So what can you do during the coming weeks if you're just not feeling the joy? Joining us to discuss coping with holiday stress is Dr. Robert Shulman, a psychiatrist at Rush University Medical Center.
Watch Part II: