One of our favorite health and wellness experts, Joey Thurman, stopped by WCL to talk about ways to enjoy drinks, snacks and desserts this summer without overindulging.
Here are the snacks and treats Joey brought with him:
Rowdy Prebiotic Protein Bars made from the Yacon Root
Biena Chickpea Snacks, which provide fiber and protein
Nuttzo seed and nut butters - these are great with fruit.
Omission Ultimate Light Beer
Kalena Sparkling Coconut Water
Lil Buff Protein Cake Mix, which allows you to microwave a cake in two minutes! Just add applesauce and egg whites.
For more information about Joey Thurman, head to his website: http://www.joeythurman.com/
Guilt-free summer indulgences with health and fitness expert Joey Thurman
WINDY CITY LIVE