Instagram star, yogi Jessamyn Stanley in town for Chicago Ideas Week

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Jessamyn Stanley, Instagram star and yogi, helped the WCL co-hosts strike a few yoga poses during her visit on Oct. 16, 2017. (WLS)

Instagram star and world-renown yogi Jessamyn Stanley joined us to chat about shattering the stereotype of the ideal yoga body, her debut book "Every Body Yoga" and about her talk for Chicago Ideas Week.

Val, Roe and Ji also found their inner zen as Jessamyn took them through a yoga class.

Instagram: @mynameisjessamyn
Twitter: @JessNotJazz

Facebook: /mynameisjessamyn

For more information about Chicago Ideas Week, visit:
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healthyogaWindy City LIVEchicago ideas week