One Light Self-Defense teaches practical ways to protect yourself

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The One Light Self-Defense team, based in Illinois, began with diversified individuals who had been training in self-defense and embraced a passion to help others.

The One Light Self-Defense team, based in Illinois, began with diversified individuals who had been training in self-defense and embraced a passion to help others.

One Light Self-Defense Instructor Jeanette Brook joined ABC7 with some practical ways you can protect yourself.

To learn more about One Light Self-Defense, Click Here.
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