World Heart Day: Orangetheory Fitness demonstrates heart-healthy exercises

CHICAGO (WLS) -- Saturday is World Heart Day, and we want to show you how to take care of one of the most important parts of your body.

Orangetheory Fitness Coach Ashley Moore joined ABC7 with some fun and easy heart-healthy exercises.

For more information on Orangetheory Fitness, click here.

To sign up for a free Orangetheory class in Illinois, click here.