CHICAGO (WLS) -- With some hot summer days ahead, maybe you're looking to keep the kids occupied inside, without using a screen.
Involving children in food preparation can teach them nutrition, bring them joy and help them feel independent.
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Registered dietitian and culinary education manager for Pampered Chef Sandy Wolner joined ABC7 Chicago Monday, with her son, Nicholas.
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Nicholas is 8, and he's always been cooking, Wolner said.
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He said he likes everything about it.
She's been with Pampered Chef for 10 years and said even 2, 3 or 4 year olds can help out by setting the table or mashing things.