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Daylight Saving Time

House passes bill to make daylight saving time permanent

  • Jul 15
AP Photo/Charles Krupa

Daylight saving time 2026: When to 'spring forward' and more

  • Mar 7
AP Photo/Elise Amendola, File

Daylight saving time is ending soon: Here's what to know

  • Oct 31, 2025
AP Photo/Charles Krupa, File

Here's what happens to body when clocks 'fall back'

  • Oct 27, 2025

Trump wants Congress to keep the country on daylight saving time

  • Apr 11, 2025

Daylight saving time 2025 is coming soon

  • Mar 6, 2025

Trump calls for ending daylight saving time

  • Dec 13, 2024

Daylight saving time 2024 is ending: When do we 'fall back' an hour?

  • Nov 1, 2024

Latest Videos

0:31

House passes bill to make daylight saving time permanent

  • Jul 15
5:18

Springing ahead can disrupt sleep

  • Mar 4
0:25

Trump calls for ending daylight saving time

  • Dec 13, 2024
3:51

2024 daylight saving: How to help children adjust to time change

  • Mar 4, 2024
4:56

Our Chicago: Daylight Saving Time Debate Part 2

  • Nov 5, 2023
5:05

Our Chicago: Daylight Saving Time Debate Part 1

  • Nov 5, 2023
3:06

How to protect your sleep, health ahead of Daylight Saving Time

  • Mar 5, 2023
3:04

How daylight saving impacts seasonal depression

  • Nov 6, 2022

Latest Stories

New study shows climate change is impacting the length of our days: Here's how

The impacts of human-caused climate change are so overwhelming they're actually messing with time, according to new research.

  • Jul 17, 2024

How to help children adjust to daylight saving time change, improve sleep quality

Pediatric sleep specialist Dr. Innessa Donskoy discussed helping children adjust to losing an hour of sleep during the time change, and why limiting screen time is necessary.

  • Mar 4, 2024

Tips for easing into Daylight Saving Time when we spring forward March 10

We will spring our clocks forward by an hour on March 10 for Daylight Saving Time, which means we'll lose an hour of sleep. The switch is the subject of a lot of debate but there are ways to make the transition easier.

  • Feb 28, 2024

Surviving the time switch: How falling back an hour impacts more than just your sleep

The clocks changed over the weekend and even though we gained an hour of sleep, the fall time change is not a universally easy transition.

  • Nov 6, 2023

Our Chicago: Daylight Saving Time Debate

Daylight saving time has ended Sunday and clocks have been set back one hour. Some experts continue to argue for the end of the annual time changes.

  • Nov 5, 2023