Healthy Living - ABC7 Chicago

Healthy Living

New US dietary guidelines include changes to alcohol guidance

Jan 8

Seattle Sutton shares healthy college meals, including mug omelet

Jan 9, 2025

Healthy eating may help keep the brain younger, study suggests

A new study that tracked brain changes in more than 1,600 adults over 12 years found that eating may help keep the brain younger.

Mar 18

Dietitian shares healthy low-budget grocery shopping tips

Jan 25, 2024

Hospital grows produce for patients on South Side

Jun 14, 2023

Comedian Pat McGann joins 'Windy City Weekend'

Apr 21, 2023

Healthy holiday eating tips from Dr. Vincent Pedre

Dec 17, 2022

US men sicker than those abroad, study says

Jul 15, 2022

Do-it-yourself low-calorie 'poptails' for summer parties

May 28, 2022

Latest Videos

3:28

Bay Area's 'Vegan Mob' gives soul food and barbecue a unique twist

Apr 4, 2024

3:02

Dietitian shares healthy low-budget grocery shopping tips

Jan 25, 2024

4:44

A Brazilian beach in a bowl: Palmetto Superfoods dishes out açaí

Sep 12, 2023

5:18

World-renowned 'Greens Restaurant' empowers vegetarian cooking in America

May 2, 2023

2:02

Tour de Hood bike ride explores historic Third Ward

Apr 19, 2023

3:36

Healthy holiday eating tips from 'Healthy Gut' author Dr. Vincent Pedre

Dec 17, 2022

6:37

Couple catches H-E-B's attention with health product Jinka

Nov 21, 2022

5:47

Lazy life hacks to getting fit instead of working out or dieting

Feb 11, 2022

Latest Stories

Easter Sunday brunch ideas from Chicago-based health coach Karina Heinrich

We've got healthy but delicious Easter brunch ideas for the non-chef in mind.

Apr 16, 2022

Cook County Health expert offers resolutions counseling in New Year

He said it starts with realistic resolutions - start small with an achievable goal and escalate over time.

Jan 3, 2022

Instead of resolution for New Year's 2021, pick a theme, lifestyle expert says

Maisha Wynn said her theme for the new year is to be intentional.

Jan 2, 2022

'Fall back' into wellness: How to stop eating junk food, get healthy from fitness expert

Health and fitness expert Stephanie Mansour has some tips to get you going on your fall goals.

Nov 7, 2021

Eating a hot dog can take 36 minutes off your life, study suggests

Yes, we did the math. Joey Chestnut's life is almost a month shorter with his competition hot dog consumption alone, based on the research.

Aug 25, 2021