Workout
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Latest Videos
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ABC7 Chicago's Cheryl Burton shows off hula hoop skills
- Sep 3
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ABC7 Chicago's Rob Elgas tries double dutch jump rope for first time
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40+ Double Dutch Club to host walk-a-thon at Obama Presidential Center
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Try out some of Val's favorite workouts
- Jan 10, 2025
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You'll be working out on this Catskills railroad
- Jul 4, 2024
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Best jump rope workout: Fitness influencer spreads love of jumping rope in Chicago, beyond
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Valerie Orsoni's mountain climbing journeys inspire hope
- May 25, 2023
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How to exercise at home: Barry's fitness offers easy at-home HIIT workout
- Feb 17, 2023
