A study shows fat from brisket contains significant amounts of oleic acid. That's a monosaturated fatty acid which can promote good cholesterol.
Other studies confirm that good cholesterol goes up in men who consume fat high in oleic acid.
A study shows fat from brisket contains significant amounts of oleic acid. That's a monosaturated fatty acid which can promote good cholesterol.
Other studies confirm that good cholesterol goes up in men who consume fat high in oleic acid.
