New Year's resolution fitness tips

CHICAGO (WLS) -- The New Year often brings new resolutions and maybe some of you are looking to lose some pandemic pounds in 2021.

There are three F's to remember to fool-proof your weight loss and fitness plan: Fitness, food and fun.

Health and Fitness expert Stephanie Mansour joined ABC7 to talk about them Wednesday morning.

For more information, visit stepitupwithsteph.com.