fitness

Chicago-area doctor explains muscle dysmorphia, or bigorexia
When it comes to eating disorders, many people think of adolescent girls. But, there is a growing disorder affecting boys and young men.
Tips to help keep your fitness goals holding up for 2025
Practicing mindfulness
Sustainable habits to help master your New Year's resolutions
Start 2025 strong & tips to stick with fitness goals
Getting healthy with daily stretches
Creating healthy habits
More Stories
Life Time shares tips for New Year's fitness resolutions
Stick to your New Year's fitness resolutions with Barry's
Pilsen running club focuses on fitness during Hispanic Heritage Month
Fitness guru Richard Simmons' cause of death revealed, family says
Richard Simmons, legendary fitness guru, dies at 76
Local fitness studio offers ways to elevate your workouts
Book encourages runners to go at their own pace
Chicago artist hosts burlesque fitness classes
Planet Fitness raising price of long-standing $10 membership plan
Swimming team embraces inclusivity
North suburban square dancing club celebrates 75 years
'Workout Mommies' helps mothers reach fitness goals during pregnancy
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More Stories
Tips to help keep your fitness goals holding up for 2025
Practicing mindfulness
Sustainable habits to help master your New Year's resolutions
Start 2025 strong & tips to stick with fitness goals
Getting healthy with daily stretches
Creating healthy habits
Life Time shares tips for New Year's fitness resolutions
Stick to your New Year's fitness resolutions with Barry's
Pilsen running club focuses on fitness during Hispanic Heritage Month
Fitness guru Richard Simmons' cause of death revealed, family says
Richard Simmons, legendary fitness guru, dies at 76
Local fitness studio offers ways to elevate your workouts
Book encourages runners to go at their own pace
Chicago artist hosts burlesque fitness classes
Planet Fitness raising price of long-standing $10 membership plan
Swimming team embraces inclusivity
North suburban square dancing club celebrates 75 years
'Workout Mommies' helps mothers reach fitness goals during pregnancy
Show More
Show Fewer