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Fitness

AP Photo/Jacquelyn Martin

Trump revives Presidential Fitness Test, brings back fitness award

  • May 5

90-year-old old retired Chicago teacher stays active by jumping rope

  • Mar 9

How to control your cravings this holiday season

  • Nov 28, 2025

New fitness community promotes all body types: 'Big Bodied Baddies'

  • Oct 21, 2025

Trump to revive Presidential Fitness Test

  • Jul 31, 2025

Summer fitness challenge supports young adult cancer survivors

  • Jun 28, 2025

Onyx Pilates turns up the heat on 'Inclusive Fitness' in Chicago

  • Jun 25, 2025

ABC7 Chicago reporter Jasmine Minor co-hosts 'Windy City Weekend'

  • Jun 20, 2025

Latest Videos

0:40

Trump revives annual fitness test in US schools

  • May 6
3:39

Orangetheory transformation challenge

  • Jan 16
5:46

Fitness comeback: Calisthenics

  • Jan 12
0:29

Trump to revive Presidential Fitness Test

  • Jul 31, 2025
2:23

Thousands flock to Chicago's Lollapalooza of Fitness

  • May 26, 2025
3:44

Sustainable habits to help master your New Year's resolutions

  • Jan 11, 2025
5:53

Life Time shares tips for New Year's fitness resolutions

  • Jan 4, 2025
5:22

Sticking to 2025 fitness goals

  • Jan 3, 2025

Latest Stories

Shop exclusive discounts on problem solvers to make life a little easier, up to 66% off

From backup battery banks to shower-less shampoo, shop problem solving products to simplify life! Don't miss exclusive discounts up to 66% off from ABC Secret Sales.

  • Apr 21, 2025

Woman celebrating 100th birthday shows off 'inspiring' fitness skills, 5-minute plank

A woman is celebrating her 100th birthday, but even more impressive than that milestone... she can do things that many 20-year-olds can't manage.

  • Apr 15, 2025

ABC7 Chicago's Tre Ward co-hosts 'Windy City Weekend' with Val Warner

This week on "Windy City Weekend," ABC7 Chicago reporter, Tre Ward guest co-hosted.

  • Mar 21, 2025

Chicago-area doctor explains muscle dysmorphia, or bigorexia

When it comes to eating disorders, many people think of adolescent girls. But, there is a growing disorder affecting boys and young men.

  • Feb 28, 2025

Tips to help keep your fitness goals holding up for 2025

Research suggests it takes a lot longer than 21 days to form a habit.

  • Feb 5, 2025