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These seniors are learning Hula and celebrating Hawaiian culture
This AAPI heritage month, Polynesian dance revue Island Spice is teaching Hula and other forms of cultural dance to educate about AAPI heritage.
Planet Fitness raising price of long-standing $10 membership plan
'Workout Mommies' helps mothers reach fitness goals during pregnancy
Fitness influencer spreads love of jumping rope in Chicago, beyond
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Intense exercise and lack of sleep linked to cognitive decline
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Small bursts of exercise daily may lower risk of death by 40%: Study
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Americans walking fewer steps since the pandemic, study finds
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Themed fitness classes in Chicago area raise thousands for charity
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Women's Elite Boxing Gym more than just punching power!
63-year-old woman makes running a family affair
League City woman finds freedom through Handcycling
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More Stories
Planet Fitness raising price of long-standing $10 membership plan
'Workout Mommies' helps mothers reach fitness goals during pregnancy
Fitness influencer spreads love of jumping rope in Chicago, beyond
Breast cancer prevention and early detection | What you need to know
Intense exercise and lack of sleep linked to cognitive decline
How to keep the senses sharp as we age
Small bursts of exercise daily may lower risk of death by 40%: Study
Peloton recalls 2 million bikes due to seats breaking during ride
Americans walking fewer steps since the pandemic, study finds
Calling all dancers to an inclusive performance environment
360 Chicago stair climb raises money to prevent lung disease
Themed fitness classes in Chicago area raise thousands for charity
Fitness Friday: Easy home exercises and HIIT workout
Women's Elite Boxing Gym more than just punching power!
63-year-old woman makes running a family affair
League City woman finds freedom through Handcycling
Tools to help you stay on track with your New Year's resolutions
Peloton agrees to pay $19M in connection with delayed, faulty recall
Show More
Show Fewer