Time to celebrate you on first ever 'Me Day'

If you need an excuse to take the day off or do something nice for yourself today -- we have one for you.

Today is the first ever national 'Me Day.' Yes, there is such a thing. 'Me Day' is a day to celebrate and share what makes you unique and to indulge in the things that make you happy such as reading, exploring the outdoors, or whatever brings a smile to your face.

A recent student found 70 percent of Americans don't take regular me time.
Copyright © 2022 KGO-TV. All Rights Reserved.