Parmesan Crusted Fish Fillets

March 26, 2009 8:45:52 AM PDT
The recipes in 70 Meals ? One Trip to the Store all pull from the same pool of ingredients to make shopping more efficient and cost effective.Ingredients
4 fish fillets
1/4 cup flour
1/4 teaspoon garlic
1 egg, beaten
1/4 cup milk
1/2 cup bread crumbs
2 tablespoons Parmesan cheese
1/4 cup olive oil
1 tablespoon lemon juice

Blend egg and milk. Combine bread crumbs and Parmesan cheese. Rub fish with garlic, then coat with flour. Dip in egg mixture, then dredge in crumbs. Fry over medium heat in oil in large skillet for 4-5 minutes per side until fish flakes when tested with a fork. Drain on paper towel and sprinkle with lemon juice.

This fish can also be baked at 350 F for 25 minutes.