NEW YORK -- Millions of Americans take Niacin to help control their cholesterol, but now evidence shows it may be doing you more harm than good.
Exercise diet and drugs. That's the trifecta of managing high cholesterol.
For some, that third option - the drugs - is controversial, so instead of
statins, they've been choosing a vitamin instead: niacin, otherwise known as
Vitamin B3.
But now, new research could change doctors' advice on this drug.
Researchers in the U.K. gave niacin to 12,000 patients who were also on
statins while an equal number got a placebo pill. There was no difference
in heart attack and stroke between the two groups but side effects were
significantly more common in the group getting niacin. And those side
effects were serious: higher rates of diabetes, stomach bleeding, muscle
inflammation and infections.
That's bad news for many people with high cholesterol who relied on the vitamin. To keep
cholesterol in check, patients can still rely on eating a healthy diet and exercise.
People should talk to their doctors about what cholesterol
medication might be best.