Mommy Guilt

September 15, 2008 11:33:04 AM PDT
Dr. Alison Miller, life coach and psychologist at Life Essentials, shares some tips for letting go of mommy guilt. She says guilt can be healthy. Five steps of letting go of mommy guilt:
  • Be more self-accepting
  • Expect guilt
  • Develop your own standards
  • Develop a support system
  • Take care and acknowledge yourself
For more information about Dr. Miller call 773.878.6412 or visit