The Scary 7 Ingredients to Avoid in Food

May 7, 2013 9:50:06 AM PDT
We've all been trained to spot fat and calories in our quests for healthier eating habits.

Many nutritionists say we've been ignoring the real dangers to our health: the chemical additives hiding in plain sight! If a food product contains any of "The Scary 7 Ingredients" the big problem is no longer the fat or the calories. It's the damage being done to our bodies by the chemical additives. Andrea Donsky, R.H.N. co-author of "Unjunk Your Junk Food" reveals the "Scary 7" and what some of these toxins are doing to our bodies.

The Scary 7 Ingredients
-High Fructose Corn Syrup
-Trans Fat (Partially Hydrogenated Oils)
-Monosodium Glutamate (MSG)
-Artificial Flavors
-Artificial Colors
-Artificial Sweeteners

More Information here.

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