Natural Strategies for Seasonal Allergies

May 8, 2013 (CHICAGO)

Supplements: Vitamin A: Vitamin C, Quercetin, Omega-3 fatty acids

Honey: serves as vaccine to pollen

Teas:Chamomile tea, Ginger tea, Green tea, Peppermint tea

Special Herbs: Stinging Nettles, Chrysanthemum Flowers

Nasal Irrigation: Neti pot

Acupressure: Do it yourself pressure points to relieve allergy symptoms

Acupuncture: Many doctors are now recommending acupuncture for the treatment of allergy symptoms.

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