Natural Strategies for Seasonal Allergies

May 8, 2013 4:08:32 AM PDT
Dr. Lamadri is a doctor of oriental medicine and has been a wellness expert since 1986.

Supplements: Vitamin A: Vitamin C, Quercetin, Omega-3 fatty acids

Honey: serves as vaccine to pollen

Teas:Chamomile tea, Ginger tea, Green tea, Peppermint tea

Special Herbs: Stinging Nettles, Chrysanthemum Flowers

Nasal Irrigation: Neti pot

Acupressure: Do it yourself pressure points to relieve allergy symptoms

Acupuncture: Many doctors are now recommending acupuncture for the treatment of allergy symptoms.