The Dailey Method exercises at home

The Dailey Method's exercise tips for the holidays.
December 29, 2013 6:54:48 AM PST
The holidays mean most of us pack on a few pounds, and losing weight is among the top resolutions for the New Year. But you don't always have to hit the gym - you can do easy exercises at home!

Tami Conway, owner of The Dailey Method,, demonstrates a few exercises.