24/7 LiveChicago & Suburban Cook Co.North SuburbsWest SuburbsSouth SuburbsNW Indiana
Welcome, Mickey
mickey@disney.com
Manage MyDisney Account
Log Out

Getting healthy with daily stretches

ByABC7 Chicago Digital Team WLS logo
Tuesday, January 7, 2025 4:01PM
Getting healthy with daily stretches
Chances are you may have a new year's resolution to exercise more and to be healthier.

CHICAGO (WLS) -- Chances are you may have a new year's resolution to exercise more and to be healthier.

There are many benefits to getting in some stretches every day.

Yoga instructor Apryl Washington joined ABC7 to demonstrate some stretches we can do daily.

ABC7 Chicago is now streaming 24/7. Click here to watch

Copyright © 2025 WLS-TV. All Rights Reserved.
Watch Live
ON NOW